We work to get you to live balanced lifestyle and get healthy, weight loss plans with diet plans achieving health goals.
During nutrition consultations, we partner with our clients to help them reach their wellbeing goals and their potential through great food choices, positive lifestyle changes and nutrient supplementation, tailored to specific individual needs. In the initial consultation, we take a comprehensive health and diet history and develop a holistic wellbeing treatment plan for each individual, this could be by increasing or decreasing certain foods, changing lifestyle habits and behaviours or by adding nutrients that will support them to reach their goals, for example; increase energy, reduce stress, balance hormones or build immunity and resilience at home and at work.
FeelGood coaching is all about YOU and the life YOU want for yourself. It’s about seeing the “complete” person as the combined sum of the individual parts. I help you take charge of your health and fitness, set goals that can be engineered into your hectic life, and regain control while feeling and looking better.We work to get you to live balanced lifestyle and get healthy, weight loss plans with diet plans achieving health goals.
Chinese Herbal Medicine: Chinese Herbs prescribed to restore balance.
Cupping: Suction cups applied to the skin to move stagnant Blood, energy or Qi.