Love Chocolate and Suffering from Headaches and Migraines

Chocolate is often cited as a trigger for headaches and also Migraines. Research points to a combination of ingredients in Chocolate that may cause an attack. Cocoa and caffeine are key ingredients in chocolate and have potential to irritate or change the excitability of the central nervous system. Also Chocolate often contains high levels of sugars, which can interfere with normal #blood sugar level regulation, leading to secretion of the hormones that affect blood vessels in and around the head and face.

There are many known causes of headaches and migraines and many more triggers which set off attacks.‘Causes’- refers to conditions which pre-exist and can make an individual more susceptible to a

Work-pain?Feeling the tension of work starting to affect you physically? Try to reduce stress by exercising regularly, drinking enough water and practicing breathing exercises.Low back

Make sure you get the proper amount of sleep – sleep helps the body to rest and rejuvenate for the next day’s activity. If you’re

During pregnancy; the pelvis that’s out of #alignment can restrict the amount of space available to your developing baby. When an external force obstructs your growing baby’s normal movements,

Instead of taking drugs to reduce back pain symptoms, more and more recommendations involve reducing the amount of stress and taking steps to increase job

How often do you hear Children complain of back pain? How often do you see them sitting poorly , slouching or carrying poorly fitted school